Services
Assistance with Disease Management:
Hypertension, Diabetes, Hyperlipidemia, COPD, Chronic Pain, Chronic Fatigue, Depression, Anxiety, Substance Abuse, Every Day Addictions and other Health Disorders
Physical Health:
Weight loss, Understanding the Role of Hormones and Regulation, Pre,Peri and Post-menopause stages of life, Assistance with developing healthy eating habits, Managing stress, Meeting and sticking to fitness goals
Clinicians:
Nurses, Doctors, First Responders, Managing “Burn Out”
Note to Clinicians:
For years we have been silent victims of verbal, physical and emotional abuse by patients, their families and employers. Often we put the needs of others first while our own fall to the wayside. It’s time for a change. As many clinicians are leaving the bedside, Nurse Coaches are working to empower one another and our fellow co-workers to regain control and to rekindle the desire we had to help others.
Don't see something that applies to you? Please inquire below!
***New***
1:1 Coaching Consult
Coaching packages are a commitment, and sometimes a 15-minute Discovery Call just isn't enough. That's why we're now offering no-commitment consult visits. Unlike the Nutritional Consult, 1:1 Coaching Consults focus on education around menopause, hormones, lab testing, and overall health concerns. Each session includes a thorough assessment and personalized guidance on your next steps.
For more information, please inquire.
*Consults can only be booked after completing a Discovery Call
*Each individual may book a maximum of two visits
Functional Nutrition Coaching Package
5 Sessions
(20% off if booked after an initial Nutritional Consult)
Sessions to be used to help with integration of your personalized meal guide.
I assist you with meal planning and finding options that work for you. I also assist with supplementation that may further assist you with weight loss as well as management of any medical conditions you may have. Food can be power and medicine and I help you to utilize it as such. My job is to hold you accountable and to provide you with resources for success. While you have remaining sessions, you can reach out to me at any point for guidance.
Coaching Pricing Packages:
-10 Session punch card (maximum weekly visits, expire 9 months from purchase date)
Installment Payment Options Available
***Services are HSA and FSA Reimbursement eligible***